by Connie Habash | Acceptance, Anxiety, Control, Let Go
Trying to control creates anxiety – but letting go brings me ease. A half hour before writing this blog, I fixed myself some lunch. I was making a salad, and...
by Connie Habash | Acceptance, Challenges, Choices, Divine, Gratitude, Let Go, Mindfulness, Presence, Release, Seasons, Self-Care
Thanksgiving: a unique American holiday that is universal, unlimited by religion, race, or any category. It’s a special time to come together with family and friends to...
by Connie Habash | Change, Consciousness, Inner Witness, Let Go, Nonattachment, Possibilities, True Self
I sat in the hairdresser’s chair, elevated enough so that I could see my reflection in the mirror before me. I asked her to take a photo from the back to show my long...
by Connie Habash | Attachment, Chaos, Energy, Flow, Let Go, Order, Paradox
The morning I wrote this post, I took a Tai Chi class. I find this practice challenging in a different way than I’m used to with yoga. Every time I have taken a class –...
by Connie Habash | Let Go, Relax, Release, Uncategorized
School’s out and summer is here. I’m ready to relax – how about you? What I realize, though, is that I really didn’t have to wait until...
