Mar 15

Hiking in the Rain: Going Past My Comfort Zone

Posted in: Animals, Beauty, Hiking, journey, Joy, Life, Nature, Openness, Seasons, Trust | Comments Off on Hiking in the Rain: Going Past My Comfort Zone Tags: , , , , ,

A couple weeks ago, I had planned to hike on a Thursday morning with a friend I hadn’t seen in months. We were looking forward to being together and venturing into one of my favorite forests at nearby Huddart Park. The forecast was for rain – not just a little drizzle. Did we want to venture beyond our comfort zone, even if it was pouring?

I was game, and so was she – what an adventure! Going outdoors brings me great joy, but there’s always an element of being uncomfortable. Will I get muddy? Will my new rain pants truly hold up? What if I slip and fall? How about the cold? Being in nature mirrors to us the fact that life is unpredictable and uncomfortable sometimes.

We met up and drove together through the windy road to the park entrance, then on to the grassy field near the trailhead. On with the jackets, hiking books, and mittens (yep, it was chilly!), and off we went into the redwood forest. Continue Reading »

Feb 27

The Power of Dandelions

Posted in: Acknowledgement, Appreciation, Beauty, Blessings, Delight, Joy, Resilience, Resourcefulness, Seasons, Spring, Wind | Comments Off on The Power of Dandelions Tags: , , , , ,

dandelion_conniehabash_spirituality_counseling_yoga_meditationOne of the first flowers to reveal itself in the spring, the Dandelion is a common sight in sidewalk cracks and my own front yard. I saw the first one stealthily growing next to my African daisy by the front fence.

I pledged to stop pulling up these plants, what we usually consider to be “weeds”, as a way to support the local bee population. They are one of the first flowers to nourish honeybees when they emerge from hibernation. And since the honeybee is in serious danger in North America, I figured it was the least I could do.

On further reflection, I realized that there is more to the Dandelion than meets the eye. What a powerful little plant, and how much I can learn from it. Continue Reading »

Sep 18

Don’t Should!

Posted in: Choices, Joy, Passion, Yes | Comments Off on Don’t Should! Tags: , , , , , ,

Man JumpingHow do you know when you should do something?

Well, first of all, if you “should” do it, it’s probably not coming from your soul

Because your soul, your spirit, you see, follows its line of power and passion. Continue Reading »